Dahi Murgh -- Chicken marinated with yoghurt and spices and cooked on a slow flame
So today being a Sunday, I thought i would make something nice and easy for Lunch. Back in the day, Sunday meant only one thing - the day I would gorge on mutton. The only problem of this was, since I love mutton, I used to purchase a lot of it for 1 person. 500-750 gms and i would finish that off in a day. This had been going on for a long time till I decided to put my feet down (I was trying to lose weight and still am) and decided I would no longer cook mutton for myself. It has been 8-9 months since I last made any mutton dish.
So anyway, coming back to the present, I decided on making a very simple recipe I had learnt from my mom and also read about on the internet. The dish is very tasty and can be had with rice or roti.
Ingredients:
- Chicken - 800 gms with bone
- Yoghurt - 500 gms
- Onions - 2-3 large sized finely chopped
- Butter or any other bread spread fat (I used Nutralite) - 2 tablespoons
- Whole green Chili - 3
- Ginger Garlic paste - 1.5 tablespoons
- Lemon juice 1 teaspoon
- Peppercorn - 1 tablespoon
- Cloves - 1 tablespoon
- Green Cardamom - 5-6 pods
- Red Chili whole - 1
- Chopped coriander - 1/2 cup
- Salt to taste
Cooking Instructions:
- Grind the whole spices (Peppercorn, Cloves, Green Cardamom and Red Chili) to a fine powder using a grinder
- Put the spice powder is a large bowl, add the chicken, yoghurt, lemon juice and ginger garlic paste.
- Marinate the chicken nicely (use your hands if possible) and let it rest for around 30 minutes
- In a non stick pan, add the butter or Nutralite and before the butter gets burnt add the chopped onions.
- Add the whole green chili and saute the mixture on a medium flame till the onions start changing colour to pink
- Add the marinated chicken, chopped coriander and salt as per your requirement and mix well.
- Lower the flame, cover the pan and let the mixture cook for 30 minutes.
- After 30 minutes the chicken should become tender enough. Poke the chicken using a fork to get an idea on the same
- If you don't want to have too much gravy, you can continue cooking with the lid removed and increasing the flame till you get the desired consistency
- Switch off the flame and serve the Dahi Murgh with rice or roti.
Happy Cooking!!

Simple to cook but delicious to eat!!
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